Keys to a healthy living – Wellness Centers

Over the past few years, there has been a dramatic increase in all things “wellness” from the rise of boutique fitness studios to juice cleanses and detox diets. According to the Global Wellness Institute,...
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Top 5 Best Health and Fitness Gadgets To Make Your life better

The Fitness tracking technology in recent years has made people more aware about their health. One of the first best health and fitness gadgets ever invented was the smartwatch – Able to give us better...
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Vitamin D Minimize Asthma Attacks, An Evidence Based Study Reveals

Vitamin D, otherwise known as "Sunshine Vitamin" is well familiar among the whole mass, as it is known to be vital for several bodily functions such as calcium absorption, neuromuscular and immune function and...
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Does Noisy Eating Drive You Crazy? Here’s Why

Have you ever been lured to confront someone slurping their soup in a restaurant (noisy eating), or when someone breathing loudly close to you inside the movie theater is enough to help make your...
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Learning a Second Language Easy for Adults?

Although it is always recommended to learn another language when we are children, it does not mean that it is impossible to learn it once we become adults. Children are very responsive to all...
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Keys to a healthy living – Wellness Centers

Over the past few years, there has been a dramatic increase in all things “wellness” from the rise of boutique fitness studios to juice...