Best Heartburn Cook Book Delicious and Healthy Recipes

Heartburn Cook Book Healthy Recipes

Heartburn Cook Book This cook book is a gathering of recipes that have worked for some people who often get heartburn. The compilers and publishers cannot guarantee they will work for you, but if you suffer from heartburn, without doubt, you must eat healthily.

Most people get heartburn occasionally, although it’s not the heart that’s getting burnt but the food pipe or oesophagus being attacked by powerful acid splashing up from the stomach. If you get heartburn frequently, however, you should see your doctor. You may have “Gastro-Oesophageal Reflux Disorder”, which can be controlled by medication.

Frequent reflux attacking the oesophagus, can cause a condition known as “Barrett’s Oesophagus” when the cells lining it mutate to protect themselves.

Main Areas: 

  1. Starters
  2. Main Courses
  3. Puddings

Table of content of Cool Food Cook Book – Pages

American Cheesecake with Blueberry Sauce 39
Apple and Ginger Crumble 45
Apricot and Ginger Cheesecake  38
Apricot Tart 47
Artichoke and Carrot Soup 7
Beef and Fennel Pot Roast 33
Beef in Beer 32
Blueberry Pecan Crumble 46
Blueberry Yoghurt Brulées 40
Broccoli and Roquefort  3
Butternut Squash, Sweet Potato, Carrot, Ginger
Soup 4
Carrot and Coriander Soup 5
Cherry Cheesecake 37
Chicken Breasts Stuffed with Spinach and Feta 19
Chicken in Beer 16
Chicken Moroc 21
Chicken Pesto 20
Chicken Ratatouille 18
Chicken with Figs in Red Wine 14
Cod with Pesto Crust 11
Courgette and fennel Soup 6
Creamy Mushroom Pork 22
Feta Salad with Griddled Peaches 1
Figgy Lamb Casserole 28
Ginger Highland Crème 41
Ginger Marrow Soup 8
Ginger Meringue Iced Cream 42
Ginger Parsnip Soup 9
Ginger Pork Casserole 26
Lamb Apricot and Ginger Burgers 31
Lamb Casserole with Dates 30
Lamb Steaks in Apple Juice 29
Leek and Mushroom Risotto 34
Moroccan Vegetable Tagine 35
Peachy Chicken in White Wine 15
Pork Normandy 27
Pork with Mediterranean Vegetables 24
Pork with Peppers 23
Roast Chicken Breast with Ginger and Apricot Jus 17
Roast Pork in Grape Juice 25
Roasted fruit in Honey 43
Roasted Peaches with Almonds 44
Salmon Oriental 12
Salmon Pesto 13
Stuffed Nutty Herby Mushrooms 2

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